Monthly Archives: August 2013

Health and Fitness for Busy People

Dear friendliest friends, Whenever I ask my patients whether they perform their exercises that is prescribed, their excuse would be either they forgotten or they are busy. As I work from 9.00am to 6.00pm daily, when I get home, all I want to do is to jump on the bed and lay there till I […]


Dear friendliest friends, Before I start my topic today, I would like to thank Fiona for making sure my room is nicely heated and clean before I get to work. These are the little things that makes my heart go fuzzy. Thank you once again Fiona. I am going to touch on a very sensitive […]

An Experience at the Chiropractic Office

Dear friendliest friends, Going to a doctor’s office can be daunting and can be an unpleasant experience for many. From sterilization scents wharfing through your senses to babies screaming on top of their lungs. Undoubtedly, that is not what you would expect at a chiropractic office. In my office, we have scented candles and a […]

Happy National Dog Day!!

Dear friendliest friends, As per the title, this post would be written in celebration of man’s best friend. I have a 6 months and 5 days black Labrador puppy. She is pretty full on in terms of my schedule. Having to start work at 9.00 am every morning, I normally wake up at 7.30 am […]

Imperfectly Perfect

Dear friendliest friends, Today, on a rainy Monday morning, I would like to share my all-time-favourite video. One that I have cried numerous times. One that makes a lot of sense to me and I hope for you too. Everyone has flaws. We are all not made perfect. The trick here is to find someone […]

30 Random facts about me

1. I am OCD about things not being placed the way I want it to be placed. I can’t have my mug facing a certain way etc. 2. When I talk to my dog, I have a high-pitched voice which I believe is able to break someone’s eardrum. 3. I love Thai food. 4. I […]

Insight to my Wednesdays to Saturdays

Dear friendliest friends, Good morning. I would love to share where I spend most of my week at. Gentle Chiropractic is conveniently located on Fitzgerald Street. It is inviting, humble and unpretentious. I work alongside Dr Kevin Carlson who has a lot of experience in the field and who also snorts when he laughs. Everyone […]

Launching a professional blog

Dear friendliest friends, After months of contemplating to start a blog, here I am sitting at my office sipping a┬ácup of delicious English Breakfast Tea getting all tippy-toed about writing my first ever post. Where should I start? What should I talk about? What topics would intrigue my fellow friendliest friends aka patients whom I […]